Loss/Gain: – 1.0 lb

Total Loss So Far: -17.5 lbs

If you read any of my posts from this week (especially last night’s post) you know that I was very excited to see the scale go down!!!!!! I was fully preparing for a gain and thought, “You’ll have a good cry and get on with it.” Then I thought, “A maintain would be nice.” So, when I got on there and I was down a pound my spirits soared. I know you can’t let the scale rule your emotions, but I needed this boost this week. Onward and upward – or downward on the scale. 🙂