Weigh-In … Small Changes Work

Today’s Weight: 218.0

Loss/Gain This Week: – 1.5 lbs.
Total Loss So Far: – 13.0 lbs.
I’ll have to write more thoughts later, because we are leaving for an entire day out in a few minutes, but here’s a quick thought about this weigh-in:
I made a few small changes this week in cutting out the higher fat foods and it paid off. I’m glad to see the loss, because those changes weren’t 100% dead on the entire week.
Thank you all for your support and here’s to another week of not giving up!

About Leah@MyNewEnding

I'm a 44-year-old wife and mother who begins her day with God and coffee. When my youngest of 3 kids started college I went from a SAHM to a full-time job. I love being an attendance secretary. A lot has gone on since I started this blog in 2009, but one thing remains the same: I will not give up on my health. Join me as I share what that means for the season of life I'm in.
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1 Response to Weigh-In … Small Changes Work

  1. I'm doing the happy dance for you! Excellent, excellent, excellent.

    Here's to the rest of your life not giving up!

    Like

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