Category Archives: Uncategorized

Diane got me thinking with a recent post on mantras and I thought I’d share my comment with you. She asked her readers to share their mantras and I said:  Three come to mind: 1. Never give up. (no matter how … Continue reading →

After having not run in over a week I went for a run last evening.  It felt so good to be running.  The sun was going down and there was a slight breeze, so even though it was still about … Continue reading →

Today’s Weight:  171.0 Loss/Gain: + 1.5 lbs Thank you TOM.  “It’s” arrival (read: craving and eating extra chocolate and drinking less water) and a very busy week with shorter workouts does not result in weight loss.   Last night I … Continue reading →

Well, I’ve been reading about these “green smoothies” and since I do like Naked Juice’s Green Machine I figured I’d give it a try making my own.  I used the recipe I found on Katherine’s blog – Real Food Runner … Continue reading →

This is the second in my line-up of guest posts I have to help me celebrate three years in this weight loss journey. I found Diane’s blog shortly after starting my own and was an immediate follower.  I was drawn … Continue reading →

Please join with me in taking a minute to remember the men and women  who have given their lives so we can be free.

Today’s Weight:  169.5Loss/Gain:  -2.5 lbsWhere to  begin?  I was hoping at the beginning of this year to really “get with the program”, finish what I started and be at my goal weight by this week.  While that didn’t happen, something … Continue reading →

On top of my excitement over finishing my first 10K last weekend is the fact that this week I celebrate my 3rd year anniversary of my weight loss journey.  I wanted to do a big whoop-di-do with a slideshow and … Continue reading →

Did I say I was going to tell you this part yesterday, oh I’m so sorry…I meant today.  *wink*  Yesterday was laundry day and finishing up a graduation scrapbook album to get in the mail a.s.a.p.  Both got done, so … Continue reading →

Whew!  After a busy weekend I finally have a moment to share about my first 10K race. It was AWESOME!  I finished in 1:10 and ran the entire distance.  Other than my hip being sore for most the day afterward … Continue reading →