Category Archives: Uncategorized
2 Months Post-Op – with Photos
I thought I’d take a break from posting about my current state of mind and give a little update of my recovery from abdominoplasty surgery. Today is official two months since my surgery and things are healing up quite nicely. … Continue reading
My Current State of [Healthiness] Mind – Part 2 – Food
I have a confession… Though I have succeeded at losing 65-70 pounds over about four years and maintained at least 65 pounds of that loss for over a year I have never felt like I’m a good example of a … Continue reading
My Current State of [Healthiness] Mind – Part 1
Where to begin? There is no summing up in a few short sentences where I’m at right now with regards to my health, so this is going to be a long post. Honestly, I don’t expect everyone to have the … Continue reading
Pro Runner Keeps It Real About Appearance
First off: Thanks for the notes about my son…I am glad that as a kid he should heal pretty quickly. He’s hanging in there so far. 🙂 ***** I’ve been wanting to blog about this ever since I received the … Continue reading
A Broken Bone and Slow Running
No, I did not break a bone. But my son did. In a skiing accident last Thursday evening. *sigh* He is fine, suffering a break to his femur and damage to his tibia growth plate under the knee. The femur … Continue reading
Six Weeks Post Op
Today is officially six weeks post my abdominoplasty surgery. Even though I reported at the one-month mark I felt I should pop in now as well. 🙂 I am walking upright for the most part now. The stretching that … Continue reading
Weigh-In … February is Done
Today’s Weight: 167.0 Loss/Gain: + 1.0 lb I’m going to be completely honest… I woke up bloated and with menstrual cramps, having just begun my cycle yesterday, so I knew the scale wouldn’t be pretty. It was up a pound … Continue reading
One Month Post Op & Two Confessions
It has been (just over)one month since my abdominoplasty and I’m pleased to say everything is healing just as it should. In fact, I have begun some regular exercise. For now I am mostly walking, but I have gotten two … Continue reading
Reminder: Don’t Quit
This past Sunday a visiting minister spoke about not allowing past failures to stop you from pressing forward in your life. He made a point that failures are necessary in life and we need to learn from them and not … Continue reading
4 Weeks Post Op
Yesterday was four days since my abdominoplasty. Last Friday was my follow up appointment with the doctor and he said … The incision is healing nicely. I don’t sound like I have any abnormal swelling. I am released to do … Continue reading