Category Archives: Uncategorized

Even though I barely announced my goals for May four days ago I thought I’d check in.  It helps me to check in each week.  🙂  Track my food at least 5 days a week.  I tracked six days last … Continue reading →

I think this setting monthly goals is helping me get back on track, so I’m going to continue it for a while.  Here are my goals for May:  Track my food at least 5 days a week.  This is going … Continue reading →

I had company come in last Thursday evening and my days were jam packed full through Saturday evening.  Knowing I had a 5-mile run on schedule for Saturday, and would be too tired to get up early enough to complete … Continue reading →

I didn’t realize until Friday that May’s arrival meant I needed to wrap up my April goals.  I have been super busy almost every hour of each day since, so I’m barely getting this done now.  The good thing is… … Continue reading →

As I’m reading through this book “Made to Crave” I’ve come upon some chapters where the author speaks of being careful not to let our desires for help be satisfied with food.  We need to turn to God with our … Continue reading →

I took my first class at the gym today since my surgery.  Last Wednesday was my three-month post op appointment and I was cleared for all exercise, so I was really excited to go to class today.  The class offered … Continue reading →

TGIF!  It’s been a busy week around these parts, but we’ve also had a beautiful week of weather.  I can’t complain.  Here’s my April Goals check-in:  Track food at least five days a week.  That would be better that I’ve … Continue reading →

I don’t often journal.  I go through phases really.  It’s one of those things I think is so dreamy and wonderful, but I rarely have, or make, time to do it.  However, when I am really trying to focus on … Continue reading →

As I posted on Instagram this morning:  Sometimes a girl needs to revisit what works.  🙂  This book was very helpful to me in my weight loss journey two-and-a-half years ago.That journal contains my first thoughts when I was 230 … Continue reading →

This healthiness journey requires lots of hard work, but my experience has been that my faith in Jesus has helped me break down walls I never thought I could gain victory over with regards to food.   “He is Risen!” … Continue reading →