Category Archives: Uncategorized
Two-Minute Post – Exercise Thoughts
I have a birthday cake in the oven for my husband and have about two more minutes to get a quick post in. It’s just been that kind of week… [grin] There’s been too much candy. Not enough … Continue reading
Motivational Monday – Learning From Failure
At the Bible conference our church hosted a few weeks ago one of the ministers made this comment: “What if you fail? The worst that can happen is you learn a great lesson that will prove beneficial in the … Continue reading
First 30-Minute Update
Today I was going to simply go for a walk to get my 30 minutes of exercise in, but then my daughter came downstairs stating she was going for a run today. She went and came back while I cleaned … Continue reading
I Can Do 30 Minutes a Day
Let me start by saying I love when I can take my HIIT classes at the gym and when I can run at least three days a week. In fact, I love when I can exercise for about an hour … Continue reading
Out and About
Well, I was going to try and pop on here to check in about a week ago, but it just didn’t happen. We were swamped busy last week attending and helping host an annual conference our church puts on every … Continue reading
Weigh-In … Almost Didn’t Happen
Today’s Weight: 171.0 Loss/Gain: -1.0 So…this has been a crazy week and I haven’t weighed since the other day [when the scale was up], so I almost didn’t weigh myself today. In fact, last night I was thinking about going … Continue reading
10K Remembrance Run
Note: I’m writing this race report about a week later, because it’s just been that busy around here… Short Story: (Courtesy of the Project Life App) Long Story: My 10K race went very well. I want to add, “..despite it … Continue reading
Weigh-In … Results Follow Basic Steps
Today’s Weight: 172.0 Loss/Gain: – 4.0 lbs Well, I wasn’t expecting that, except that the only other day I weighed myself this week I was down and last week I saw 173 on the scale. So, I guess it shouldn’t … Continue reading
Motivational Monday – It’s My Pleasure
As I was running last week I heard Heather from Half My Size make this comment: “Finding a healthier body should be a pleasure, not a punishment.” Do you know how many times I’ve felt like my slower metabolism, and … Continue reading
Weigh-In … Totally Forgot to Post
Friday’s Weight: 176.0 Loss/Gain: +/- 0 When I weighed myself Friday morning I had every intention of posting it pretty quick, but… I forgot. And then I’ve had a bustle of a weekend and never got around to it. … Continue reading