Category Archives: Uncategorized

Two-Minute Post – Exercise Thoughts

I have a birthday cake in the oven for my husband and have about two more minutes to get a quick post in.   It’s just been that kind of week… [grin] There’s been too much candy.   Not enough … Continue reading

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Motivational Monday – Learning From Failure

At the Bible conference our church hosted a few weeks ago one of the ministers made this comment:  “What if you fail?   The worst that can happen is  you learn a great lesson that will prove beneficial  in the … Continue reading

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First 30-Minute Update

Today I was going to simply go for a walk to get my 30 minutes of exercise in, but then my daughter came downstairs stating she was going for a run today.  She went and came back while I cleaned … Continue reading

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I Can Do 30 Minutes a Day

Let me start by saying I love when I can take my HIIT classes at the gym and when I can run at least three days a week.  In fact, I love when I can exercise for about an hour … Continue reading

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Out and About

Well, I was going to try and pop on here to check in about a week ago, but it just didn’t happen.  We were swamped busy last week attending and helping host an annual conference our church puts on every … Continue reading

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Weigh-In … Almost Didn’t Happen

Today’s Weight:  171.0 Loss/Gain:  -1.0  So…this has been a crazy week and I haven’t weighed since the other day [when the scale was up], so I almost didn’t weigh myself today.  In fact, last night I was thinking about going … Continue reading

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10K Remembrance Run

Note:  I’m writing this race report about a week later, because it’s just been that busy around here… Short Story:  (Courtesy of the Project Life App) Long Story:  My 10K race went very well.  I want to add, “..despite it … Continue reading

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Weigh-In … Results Follow Basic Steps

Today’s Weight:  172.0 Loss/Gain:  – 4.0 lbs Well, I wasn’t expecting that, except that the only other day I weighed myself this week I was down and last week I saw 173 on the scale.  So, I guess it shouldn’t … Continue reading

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Motivational Monday – It’s My Pleasure

As I was running last week I heard Heather from Half My Size make this comment: “Finding a healthier body should be a pleasure, not a punishment.” Do you know how many times I’ve felt like my slower metabolism, and … Continue reading

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Weigh-In … Totally Forgot to Post

Friday’s Weight:  176.0 Loss/Gain: +/- 0 When I weighed myself Friday morning I had every intention of posting it pretty quick, but… I forgot.  And then I’ve had a bustle of a weekend and never got around to it.   … Continue reading

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