Author Archives: Leah@MyNewEnding
Weigh-In … Late Night Chicken
Today’s Weight: 167.0 Loss/Gain: +1.5 lbs. Well, I have to say that I almost decided to only post my weight at the end of every month because of the fluctuations I’m seeing weekly as I still try and get my … Continue reading
{MY} Healthy Heart Weekend
(Even though I forgot to post about it to encourage anyone to join me) I signed up for Lori’s annual Healthy Heart Weekend challenge a few weeks back. The goal is simply to get moving during the weekend of love. … Continue reading
Remembering Why I Keep Going
Yesterday morning I was pretty vexed about this whole weight loss thing. My scale was up…a lot. Yes, I had a “free day” and too much to eat Sunday night, but still. To be up so much was weird especially … Continue reading
My 2013 10K Training Plan
This week I’ve begun a 10K training plan in preparation for a race I’d like to do in May. I’m starting a few weeks early because (A) I’m excited to get started and (B) I know for sure there’s one … Continue reading
Bumps & Bruises
Remember my ice skating trip last week? Well, my fall resulted in some small bruises on the inside of each elbow. They are looking pretty nasty now as they heal and are turning green and yellow. My daughters also … Continue reading
Weigh-In … Understandable & NSV
Today’s Weigh: 165.5 Loss/Gain: +1.0 After a strick no sugars/grains week, and then having a few high calorie days this week, I understand why the gain. I was hoping to maintain, but this is not bad. If I look at … Continue reading
Ice Skating
Short Story: I went ice skating for the first time and succeeded knowing my weight loss and regular physical activity made it easier than it would’ve been in the past. Score!! Long Story: Yesterday I went on a field trip … Continue reading
Checking in Post Kickstart
So….Friday we added grains and sugars back into our diet and…. It’s been okay. I have found that I wasn’t really craving sweets, but I did enjoy a nice cup of ice cream Friday night as a treat. My weekend … Continue reading
Weigh-In … Kickstart Results
Today’s Weight: 164.5 Loss/Gain: – 4.0 lbs Our six days of the 7-Day Kickstart Your Metabolism plan paid off (yes, we started Saturday and were happy to add grains back in today..six days was good and it’s my official weigh-in … Continue reading
Good-Bye Funk
I’ve been meaning to post since earlier today, but I got busy cleaning up and organizing a room and there went the time. Before my weigh-in tomorrow I just wanted to come on here and say that the PMS funk … Continue reading