Author Archives: Leah@MyNewEnding

Today’s Weight: 210.5 Loss/Gain: +1.5 Total Loss So Far: -20.5 Well, last weekend I decided to allow myself to just eat whatever I wanted knowing in the back of my mind I was going to buckle down on Monday when … Continue reading →

I am a coffee drinker and I always have my morning coffee, strong with creamer and sweetner…you need to know this to know why I’m so excited about what I discovered this week. 🙂 The other day I bought some … Continue reading →

I am using the Christian Indie Broadcast for my C25K program and so the music I “run” to is mostly Christian. I have to be honest that it’s not really motivating in the upbeat, workout music way; however, the lyrics … Continue reading →

The other day on the radio I heard an radio personality say that while many people are beginning new, healthier lifestyles right now to fulfill the age-old resolution to lose weight most of them will have stopped their diets after … Continue reading →

Well, I finished the first day of the Couch to 5K program this morning. Woo Hoo! The gym on base doesn’t have an inside track, so I will continue going to the little church gym three days a week so … Continue reading →

My husband was in the Navy when we were married. He’s now back in and his job is to finish dental school so he can go back into the military as a dentist. I finally got a military ID again … Continue reading →

Friday’s Weight: 209.0 Loss/Gain: -2.0 lbs. Total Loss So Far: -22.0 lbs I don’t plan on seeing 209.0 for much longer, I’ll tell you that much. I was down a little more on Thursday, but didn’t want to post it … Continue reading →

Steve at Log My Loss has started a new challenge for the first ten weeks of 2010. I decided to join it as it will give me a good jump start on my running program and hopefully help me reach … Continue reading →

I’ve never been one for New Year’s resolutions, not serious ones anyway. However, I decided to take this opportunity of a new year beginning to make public some resolutions I’ve been working on in my weight loss journey. I’m ready … Continue reading →

My December goals were: Scale Goal: Lose at least 5 pounds during December, also known as the highest weight-gain season of the year and baking time!!! Emotional Goal: Enjoy the holidays without feeling obligated to eat or taste everything. Learn … Continue reading →