Monthly Archives: April 2014

In my quest to get back on track and lose the few extra pounds I’ve gained (and hopefully a few more) I’ve decided to start doing monthly health goals.  Since I no longer post weekly weigh-ins, I am going to … Continue reading →

It’s official … My daughter and I are registered for the 9th Annual Wounded Warrior 10K Race in our city next Month.  🙂 This is my daughter’s first 10K race, so I looked around for a beginner training plan that … Continue reading →

Well, I’m finally taking a minute to write where my mind is with regards to fitness right now.  To sum it up… Short Story:  After taking the longest break in exercise that I have since I started losing weight I … Continue reading →