Monthly Archives: July 2010

Well, it’s been a regular few days. Nothing spectacular to report. I feel the need to confesssay that I haven’t worked out in over a week. I wasn’t feeling up to it at all last week, for personal reasons, and … Continue reading →

I have a few random thoughts to celebrate today. First off, I showed my kids a picture of me from 4th of July last year and they said I should post a comparison photo on my blog. July 2009 …30 … Continue reading →

free·dom : 1 : the quality or state of being free: as a : the absence of necessity, coercion, or constraint in choice or action b : liberation from slavery or restraint or from the power of another in·de·pen·dence : … Continue reading →

Today I want to introduce you to the person who became my mentor, someone who gave me hope, even though she didn’t know me yet. About a year ago I came across Diane’s blog Fit to the Finish and when … Continue reading →

Please join me today in celebrating freedom and independence once again by reading how Tricia’s great success with weight loss brought freedom to her life. July 4th is our country’s Independence Day, but I will always see January 5, 2009 … Continue reading →