Monthly Archives: January 2010

Yesterday I had these nice brown, khaki style, pants on for work. I wore them to church last night also because I had nursery duty for the service. Well, I received four, yes FOUR, compliments on my figure along the … Continue reading →

….and reading, then hop on over to Lori’s site Finding Radiance here and see about a book she’s giving away. I find Lori very encouraging, because she kept plugging away at her weight loss journey even when she felt like … Continue reading →

Well, my week suddenly got busy. 🙂 I was originally scheduled to work only Wednesday, but got calls for subbing today and again on Friday. So…this means that I have to figure out when I’m going to work out, on … Continue reading →

Friday at the gym I was chatting with an elderly man while doing the weight machines. This was after doing my walk/jog intervals upstairs on the inside track. The end of our conversation went something like this: Gentleman: Yea, so … Continue reading →

It’s time for my first update for the Perfect 10 Challenge. My Perfect 10 Goals Are: Complete the Couch to 5K program. YES – I finished week 1 this morning!!! As I ran today I kept wondering how the heck … Continue reading →

Today’s Weight: 210.5 Loss/Gain: +1.5 Total Loss So Far: -20.5 Well, last weekend I decided to allow myself to just eat whatever I wanted knowing in the back of my mind I was going to buckle down on Monday when … Continue reading →

I am a coffee drinker and I always have my morning coffee, strong with creamer and sweetner…you need to know this to know why I’m so excited about what I discovered this week. 🙂 The other day I bought some … Continue reading →

I am using the Christian Indie Broadcast for my C25K program and so the music I “run” to is mostly Christian. I have to be honest that it’s not really motivating in the upbeat, workout music way; however, the lyrics … Continue reading →

The other day on the radio I heard an radio personality say that while many people are beginning new, healthier lifestyles right now to fulfill the age-old resolution to lose weight most of them will have stopped their diets after … Continue reading →

Well, I finished the first day of the Couch to 5K program this morning. Woo Hoo! The gym on base doesn’t have an inside track, so I will continue going to the little church gym three days a week so … Continue reading →