Monthly Archives: December 2009
Off For Good
During my monthly cycle it’s often hard to find the motivation to stay on track and not feel like the weight will never come off. Yada, yada, etc. etc. I’ve eaten chocolate and salt this evening like it’s going out … Continue reading
Congratulations to Pam!
I wanted to take a minute and pass on a congratulations to Pam over at Journey To The Healthier Side of Life. She reached a big milestone in her weight loss journey and is a great inspiration to us all! … Continue reading
Weigh-In … Maintain, but Feeling Good
Today’s Weight: 208.5 lbs. Loss/Gain: 0 Total Loss So Far: -22.5 I’m counting this as a maintain even though last Friday I was up to 211.5; because on Saturday I weighed myself again and I was back down to 208.5. … Continue reading
Stick To It
I was reading an article in Reader’s Digest’s December 2009 issue and the author wrote about a comment that I found so very true in every aspect of life, but especially in my weight loss journey. It is something I’m … Continue reading
Listening To My Body
After mentioning the other day that I really would like to get down to 199 by New Years I’ve been stressing a little about how to go about it. What plan should I follow? What should I/shouldn’t I eat? Should … Continue reading
Hot 100 – November Results (Update #7)
My goals for month two of the Hot 100 Challenge were as follows: My Hot 100 November Goals: Scale Goal: Reach my first scale goal of 199 by Thanksgiving. That is losing 15 pounds between now and then. Emotional Goal: … Continue reading