Sometimes I’m overwhelmed with my weightloss goals. I can’t even imagine myself fit and thin, and if I’m not careful I can drown in the doubts and unbelief that I’ll ever reach my goals.
I decided a few days ago that I’m going to continue taking it one step at a time. One day. One good decision. Eventually I know all the steps and good decisions will lead me to where I want to go.
For now, that’s my thinking on this weightloss journey. Just so you know. 🙂
My New Ending 
I like that thinking – because that's all you can do really. You plan ahead – yes – but it's really the day to day decisions that add up in your favor.
You know what? I just glanced at your beginning weight and current weight – that's a big difference!! Congrats!
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I'm just starting my fitness journey…the hard work ahead is daunting. These words have helped me, “Just for today, I can/will…” or even in smaller increments, “Just for this meal/moment…”
Your words have helped me “One good decision” and “I know all the steps and good decisions will lead me to where I want to go.”
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One step at a time is the smartest way to approach this. To take on the whole thing is surely overwhelming. But I would try to imagine yourself closer to your goal weight. Those images will help you see yourself in the best light.
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That's how I have to think of it.
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Good to know!
Just do the next right thing to the best of your ability. Things have a way of taking care of themselves.
You can achieve all your goals!
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That's been your theme all along… congrats for sticking with it!
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