Monthly Archives: September 2009

***Preface: I have to say that I’m nervous to post this, because I feel so committed by doing so, but I’m thinking that it’s good for me to get it out. [deep cleansing breath]*** When I started on my weight … Continue reading →

In the walking DVD I did yesterday Leslie Sansone said something along the lines of, “I’m an athlete – I’m a mother of 3!!” I laughed and agreed, but then I thought more on it and remembered how Diane at … Continue reading →

I’ve told you before that I’m not much into challenges…they scare me. I think I get afraid that I won’t actually lose any weight and then I won’t meet the goals and I’ll experience more feelings of failure, etc. etc. … Continue reading →

I was attempting to explain to a friend of mine yesterday why I feel so different about this attempt at losing weight. I was telling her that my mindset has changed and I can’t really explain it. Finally I could … Continue reading →

I read this today on a digital scrapbooking newsletter I receive and thought it definitely worth sharing with everyone who is working on losing weight, maintaining weight or attempting any area of change in their life. It encouraged me and … Continue reading →

I had one of these yesterday after dinner for dessert and was amazed at how the little “promise” fit so perfectly with my weight loss journey. So, I had to share! 🙂