Today’s Weight: 165.0
Loss/Gain: -2.5 lbs
Well, I guess cutting out the sugar and carbs worked; that and cutting calories. 🙂
I’d be jumping for joy if I wasn’t still feeling dragging. LOL
Actually, I’m glad to see results after all my hard work. Usually after I fast I don’t keep that weight off, much less lose more.
While I haven’t enjoyed all the foods this week one thing I have enjoyed is seeing that I am capable of sticking to a plan to lose weight. It’s been fairly strict and I’ve done it. It hasn’t always been comfortable, but I know getting to my goal is not going to be comfortable.
So, now I nervously post this wonderful loss and hope, or should I say determine, outside a celebration this week I’ll be able to stick to a plan with a few more carbs and still keep losing.
Wish me luck!