Jumping In – Day 2 Update

My Goals:

  • Drink 6 -8 cups of water daily. YES .. got at least 6 in today. 🙂
  • Eat at least one fruit or vegetable with each meal. YES. I had a clementine with breakfast, applesauce with lunch and 1 cup of green beans with dinner.
  • Be mindful with eating. Again, pretty good. Not sure if I stayed in weight loss portions, but definitely did not overeat mostly.
  • Only one sweet treat a day. YES. Today my treat was to dip into the M&Ms, but I waited until the evening to enjoy them. Wait, I also had three donut holes. oops…so maybe this was more of a “partial”.

I also got some toning workout stuff in today on top of house cleaning and doing all the laundry. I’m tired and about to get myself to bed for a nice relaxing day tomorrow between church services.

About Leah@MyNewEnding

I'm a 44-year-old wife and mother who begins her day with God and coffee. When my youngest of 3 kids started college I went from a SAHM to a full-time job. I love being an attendance secretary. A lot has gone on since I started this blog in 2009, but one thing remains the same: I will not give up on my health. Join me as I share what that means for the season of life I'm in.
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4 Responses to Jumping In – Day 2 Update

  1. Weekends are harder for some folks so its good to have a challenge going to stay focused. I like your goals they are doable. I think your brave to have candy daily I cannot. I get into trouble its one of my triggers so I use fruit as my treat and only two servings daily of that.
    I like your blog & found it through Lynns memorial blog roll.


  2. Sounds like you are doing great – well, maybe except those donut holes! (Just kidding!) I hope you have a blessed Sunday Leah.


  3. The composer who wrote “oh, my darling Clemetine” was spot on! They are so good!

    May the force be with you on Day 3.


  4. 266 says:

    I'm so glad the challenge seems to have helped you out a bit this weekend! I hope your day three was as great as the first two!!!


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